# Questão b09b7533-04 — Inglês

> Questão de múltipla escolha com gabarito, do acervo do Dicas do ENEM.
> Página com a questão respondível: https://dicasdoenem.com.br/questao/b09b7533-04

- **Código:** b09b7533-04
- **Disciplina:** [Inglês](https://dicasdoenem.com.br/disciplina/16-ingles)
- **Área:** [Linguagens](https://dicasdoenem.com.br/area/linguagens)
- **Ano:** [2023](https://dicasdoenem.com.br/ano/2023)
- **Instituição:** Universidade Federal da Grande Dourados
- **Assuntos:** Adjetivos | Adjectives, Verbos | Verbs
- **Nível:** Médio
- **Gabarito:** alternativa C

## Enunciado

What is mindful eating?

Mindfulness is the practice of being present in the moment, and observing the inputs flooding your senses.
At meal time: "Think about how the food looks, how it tastes and smells. What's the texture? What memories
does it bring up? How does it make you feel?" Burton Murray asks. By being mindful at meals, you'll slow the
eating process, pay more attention to your body's hunger and fullness cues, and perhaps avoid overeating.
"It makes you take a step back and make decisions about what you're eating, rather than just going through
the automatic process of see food, take food, eat food," Burton Murray says.

Set yourself up for success in being mindful when you eat by: Removing distractions. Turn off phones, TVs,
and computers. Eat in a peaceful, uncluttered space.


Pacing yourself for a 20-minute meal. Chew your food slowly and put your fork down between bites.

![Imagem da questão de Inglês, UFGD 2023, Adjetivos | Adjectives](https://dicasdoenem.com.br/imagens/a4/a47afff72c2d4c3d21c7f09ed2023627e85305d85bb900fa18e36655db8cfca1.png)

Disponible in: https://www.health.harvard.edu/blog/overeating-mindfulness-exercises-may-help-202203282714. Access in: May, 15 2023 (adapted).

Choose the correct alternative.

## Alternativas

- **A)** The words “Notice”, “Observe”, “Feel”, “Taste”, “Enjoy” are verbs that show how people shouldn’t eat, especially if they are on a diet.
- **B)** The words mindful and mindfulness are adjectives that mean in the text “a way of improving your mental state that involves paying close attention to everything that you are experiencing”.
- **C)** The verbs notice, observe, feel, taste, enjoy are related to “Think about how the food looks, how it tastes and smells. What's the texture? What memories does it bring up? How does it make you feel?" ✔ **correta**
- **D)** The advices: “Removing distractions. Turn off phones, TVs, and computers. Eat in a peaceful, uncluttered space” are impossible to follow in the modern life.
- **E)** “Chew your food “slowly” and put your fork down between bites”. The adjective “slowly” has an important meaning because it represents how people should eat.

## Resposta correta

Alternativa **C**.

## Como citar

Dicas do ENEM. Questão b09b7533-04. Disponível em: https://dicasdoenem.com.br/questao/b09b7533-04
