Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about…

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Imagem da questão de Inglês, da prova de 2010, Interpretação de texto | Reading comprehension

Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about that assertive experience (real or imagined, yours or someone else’s) and really get into it. / Re-live it as though you are there all over again. / See everything there is to see, / the face of the other person or people / and how they’re responding to you. / Hear the sound of your own voice as you speak. / Hear the sound of any other voices. / Feel really good about the situation. / Feel confident and assertive / and enjoy the feeling. / And when you’re deeply involved in those feelings, capture them for a few seconds with your word, image or gesture. / Stay in the experience a while longer but take away the word, image or gesture. / And now come slowly and gently back to the room.

Success Over Stress by Jane Revell

If a person is assertive,

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E) he/she speaks and acts firmly and confidently in company, or in his/her relations with others, so that people listen to him/her and take notice of him/her.

Answer

A) he/she works hard and conscientiously in order to achieve good results.

Answer

B) he/she makes a decision or forms a conclusion based on the facts only and does not allow himself/herself to be influenced by his/her own personal feelings or experiences.

Answer

C) he/she makes sensible decisions and is good at dealing and solving problems.

Answer

D) he/she makes his/her own decisions about his/her life, without relying on others for help, advice or further support.

Get into a comfortable, relaxed position. / Shut your eyes and turn your attention inwards. / Think about that assertive…

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